Things I Have Learned This Week

It has been a hectic week to be certain.  I did not get to make a wonderfully thought out, intuitive and informative post as usual.  Ridiculous I know.  But, I have had so much to do, plan and think about my mind is fried.

When I look down at my list of “to-dos” that I make every Monday morning without fail, I see that I am still way behind.  I think that I have made a little progress nonetheless.  Here goes:

Living Without Artificial Sugar Sucks

Paula over at Eat: Watch: Run is on a kick where she is not consuming it for one month.  She should definitely get a crown or something equally awesome because I tried it this week and I only made it to Friday.  It’s the coffee man.  I need it!!! So, I tried something new today.  I tried Nectresse today and it was pretty good!  More granular than Splenda and it claims to be 100% natural.

But, this definitely does not keep in line with Paula’s idea of getting away from the artificial stuff.  Her reasons include: “artificial sweetener leaches calcium from your bones and depletes minerals in your body, it makes you crave more sugar, it makes your glycemic index go way up.”  Obviously, clean eating is the best option but guess I can’t do it.  Truth be told – being on a low carb diet requires me to get a little sweetness from the artificial beasts.

Nectresse

Made from: Erythritol, Sugar, Monk Fruit, Molasses and its calorie free.

Men Definitely Workout Differently Than Women

Rob and I went to workout together with a trainer this week.  We are trying to get in some good shape for the big engagement party.  I was excited and nervous.   Excited because I love having a trainer, they are motivating, smart and very encouraging.  Also, they make it impossible for you to deny how fat and out of shape you are.

I was nervous because the trainer was a guy (my first ever) and he is my cousin’s boyfriend.  I can guarantee everyone in my family knows how chubby I am now.  Not, that I care – they obviously can see me.  :)  But, what I learned is that men look at training differently because they focus on bulking up and gaining major muscle mass through heavy lifting.  The only bulking up I want to do is in my wallet and the heavy lifting is for shopping bags only.    Yes, these are counter-productive goals but that is my life in a nutshell.

Oh yeah boys smell gross when working out.  Yuck.

Men Women

Why yes, Rob and I look just like this when working out. Thank you for asking.

Losing Weight Is Hard

Drumroll -  I lost 1.2 pounds in January.  Boo!! I am about 8.8 short of my goals. I want to lose between 12-10 lbs per month.  I am back on track this month.  I promise to report back March 1!

Commit

Senioritis Is Real

I am counting down the days until school is complete.  I am not sure why the program requires the most labor intensive classes at the end.  But, at this point who cares.   Three good months and I will on my way to getting that FSU Alumni license plate cover I have dreamed about since 2000.  I have about 100+ pages to read about IT and Insurance.  Can you believe that I don’t want to do this?  I didn’t think so.

Senioritis

I Love Pinterest

Pinterest

I have a great love affair with Pinterest and I am sharing it with you now.  I made my Mom sign up too because I know she will be a great pinner.   My biggest problem with Pinterest is that I pin too many treats and don’t attempt all the dang workouts I pin.  If you want to follow me, you should probably do it,  I like my pins.  Here are my most popular pins this week:

PicMonkey Collage

Ok, truth be told the flip-flops from Express and that ring are not pins.  Both should be though, the flops are wedding white and that is my new “workout ring.”  My workout ring is what I wear when I am doing things, like working out, that might damage my actual ring.  It is similar to mine but about 3 carats bigger.  :)

What did you learn this week?

Also, no one has claimed that Glow Run medal yet.   If you want to try a virtual 5K of your own you should do it.  I will mail it to you (US only please).   

Fikist Signature_final

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2 Comments

Filed under Diet and Nutrition, General Awesomeness, Running For My Life, Workouts

2 responses to “Things I Have Learned This Week

  1. I didn’t think I could do without my Diet Pepsi (yes, Diet Pepsi, not Diet Coke…) or sugar in my coffee. However, I committed to the Whole30 program (which included no sugar…of any kind) and just completed it yesterday. I was shocked at how easy it was! One trick I learned was putting cinnamon or nutmeg in my coffee grounds before brewing. It flavored it enough that I don’t even miss the sweetener!

  2. That is awesome!! I just put the WHOLE 30 book on hold at the library. I have one person in front of me for that! Can’t wait to learn all the good tips in there!

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