Bucket List

Fitkist Fitness Bucket List For Women

A bucket list a list of things you want to do before you die.  I have quite a few of my own that are not related to fitness but I’ll keep those a secret for now. 

But, I thought it would be fun to add a fitness bucket list as an incentive to stay healthy for life.  Now, I can not guarantee I will do them all but it will be fun to try. 

Life’s a moving target right?  So is fitness!  So…. there are two lists because I want to encourage realistic goals but also have some challenges!

THIS GIRL’S FITNESS BUCKET LIST

fitness bucket list

  • 20 Military Push-Ups In One Minute
  • 20 Complete Sit-Ups In One Minute
  • Mud Race
  • Plank Pose – Hold One Minute
  • Run A 5K in 30 Minutes Or Less
  • Run A 10K – CHECK
  • Run A 15K
  • Run A run Disney Race
  • Run A Half-Marathon – CHECK
  • Run A Mile Sub-9:00
  • Run A Relay Race
  • Sprint Triathlon
  • Tree Pose – Hold One Minute
  • Urban / Trivia Race
  • Zumba With Beto

EXTREMELY DIFFICULT BUCKET LIST FOR ATHLETES IN PEAK CONDITION

Note: Some of these are extremely difficult to achieve even for those in peak, athletic condition.  I will be proceeding with extreme caution.

  • 40 Military Push-Ups In One Minute
  • 40 Complete Sit-Ups In One Minute
  • 90 Degree Bent Arm Hang For 15 Seconds (Or 5 Pull-Ups)
  • Mud Race + 10 Miles with Obstacles
  • Plank Pose – Hold One Minute
  • Run A 5K in 25 Minutes Or Less
  • Run A 10K in 60 Minutes Or Less
  • Run A Half-Marathon
  • Run A Mile Sub-6:30
  • Run A Multi-Day Relay Race
  • Run A Marathon
  • Sprint Triathlon
  • Triathlon
  • Tree Pose – Hold One Minute
  • Urban / Trivia Race
  • Zumba With Beto

Have You Done Any Of These?  What Advice Can You Offer?

-AND-

What’s Missing??

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