To Do

Checklist of Fitness Activities / Classes

fitness checklist

Below is a list of fitness activities and classes that are all going to get my heart rate up and I am sure a smile on my face.  Although, some may cause more of a temporary grimace see skiing and MMA.  I am doubtful that I will be able to get all of these in, but I am sure going to try. Obviously, the ones I have marked with a CHECK I have already completed.  I will certainly add to this as new fitness crazes enter the seen.  I am still waiting for peanut butter and jelly sandwich creation to catch on.

  • Aerobics – CHECK
  • Aqua Fitness
  • Barre
  • Baseball
  • Basketball
  • Bellydancing – CHECK
  • Bicycling
  • Boating – Canoe/Kayak/Dragonboat
  • BOSU Boot Camp
  • Calisthenics
  • Cardio Kickboxing
  • Cardio Punch
  • Co-ed Boot Camp
  • Cross Fit
  • Dance, Ballet Dance
  • Dance, Ballroom Dance
  • Dance, Hip-Hop Dance – CHECK
  • Dance, Salsa Dance
  • Dance, Swing Dance – CHECK
  • Fencing
  • Flag Football
  • Forza
  • Gymnastics – CHECK
  • Hiking
  • Hula Fitness Class
  • Isometrics
  • Karate
  • Kickball – CHECK
  • MMA
  • Mountain Biking
  • Pilates
  • Piloxing
  • Pole Dancing
  • Racquetball
  • Rock Climbing (Indoors Only – Thanks)
  • Running – CHECK
  • Self-Defense – CHECK
  • Skating, Ice Skating – CHECK
  • Skating, Roller Skating – CHECK
  • Skiing
  • Smart Bells
  • Snowboarding
  • Softball – CHECK
  • Spin Class
  • Step Class –  CHECK
  • Surfing
  • Taekwondo
  • Tai Chi
  • Tennis – CHECK
  • Track & Field Activities
  • Tubing
  • Urban Rebounding
  • Virtual Race – CHECK
  • Volleyball
  • Water Sport – like Wakeboarding/Tubing
  • Yoga – CHECK
  • Yogilates
  • Zumba – CHECK
  • Zumba Sentao

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